louis-hansel-shotsoflouis-dH9zt0QuQL0-unsplash.jpg

Thursday

Meal

Today, at each meal, I take the time to appreciate the food that I am eating : I look at it, I smell it, I taste it, slowly. I taste each mouthful and give thanks as I go along for the people who have shared in the long chain from the earth (or the sea) to my plate.